“And one day, just like that…
You’ll rediscover your light
You’ll embrace your inner warrior
You’ll grab your power back
And the whole game will change”
At Elevate Wellness our focus is on holistic healing. We take into account all areas where your mental health is having a negative impact on your wellbeing. Whether you’re suffering from stress, anxiety, depression, or healing from trauma we give you the tools needed to start living your life the way you deserve.
With Elevate Wellness you can finally wake up motivated, live your life with purpose, and take your power back on your terms, your way!
ways to work with me
MY SERVICES
1:1 Personalized Coaching
Tailored one-on-one support, designed specifically for your needs to help you achieve your mental wellness goals.
Group Coaching
Work towards your wellness goals with weekly group sessions for added support.
Coming soon
Online Programs
Independent online learning that was designed for you to complete at your own pace. It’s filled with tools to help you conquer your biggest roadblocks to your mental wellness.
The difference between where you are and where you want to be is what you do. Elevate Wellness can help you get there.
Hey there, I´m Kelly
I’m a Registered Practical Nurse & Holistic Mental Health Coach who has a passion for helping my clients reach new levels of wellness, naturally.
Elevate Wellness was founded to bridge the gap between traditional health care and mental wellness. I provide an alternative solution for those living with anxiety, depression, and stress by addressing root causes and providing tools to help you get your life back. I strive to create a supportive environment that empowers individuals to take charge of their lives and achieve lasting change. With Elevate Wellness, I believe everyone should be able to access the best care possible – anytime, anywhere & on your terms!
I believe that optimal health is achieved through
Mental | Physical | Social | Spiritual Wellbeing
Nourish
Rest
Manage Stress
Activity
Self Care
Minset
You may be asking what I mean by holistic healing…
When our bodies are going through stress or recovering from trauma it impacts us on a cellular level and can have negative impacts on our sleep, digestion, mood, and energy levels. So, by addressing mental wellness holistically, we are looking at all the ways we can improve your life by supporting you in all the areas that have been negatively affected. This allows us to level up and make lasting changes to improve how we feel.
Why Choose My Services
I can understand the hesitation to jump into something new when what you have tried before hasn’t helped. Let me tell you why Elevate is different:
Understanding Your Needs
What sets me apart from others is my nursing and healthcare experience. I have a vast understanding of how your emotions impact your physical health and all the things we can do to have a true impact on both.
Tools To Succeed
Implementing the tools that have been individually chosen just for you gives you what you need for positive changes that allow you to succeed in areas you never thought possible.
New Approach
Elevate Wellness fills the gaps in traditional medicine and puts a focus on all the things we can do to focus on healing from the inside out. From what we put into our bodies to how we manage stress can all have a positive impact on our mood and healing.
Schedule Your Free 30 Minute Call Now
Maybe you’ve struggled your whole life, but it doesn’t need to continue to be that way.
Together we’ll uncover what it is you’re looking to achieve and what we can do to get you there.
I AM ASSOCIATED WITH:
